Cameron's Collection eBooks
Cameron’s Collection contains more than 90 eBooks, with topics ranging from depression, anxiety and suicide to anorexia, addiction, bullying, stress, self-injury and more. The collection also serves as an instructional resource for teachers and counselors to provide guidance to support struggling students.
With Cameron’s Collection:
Coping Skill Activities:
Progressive Muscle Relaxation
Mindfulness: One of the easiest ways to exercise self-care is through practicing mindfulness. Want to decompress? Try listening to this after you finish schoolwork to wind down your day and shift to self-care mode! Headspace has a great YouTube Channel with mindfulness videos to help you relax after a long school day! Want to practice Mindfulness? Try this https://www.uclahealth.org/marc/mpeg/Hammer040920C.mp3
STRONG4LIFE: At Children’s Healthcare of Atlanta, our mission is to make kids better today and healthier tomorrow. Strong4Life has resources to help busy families raise healthy, safe, resilient kids. Includes parenting resources, emotional well-being resources, staying healthy resources, staying safe resources and being active resources.
COVID related anxiety resources:
Resources For Immediate Response:
The Trevor Project
Call 1-866-488-7386 or text START to 678678. A national 24-hour, toll-free confidential suicide hotline for LGBTQ youth.
If you need assistance finding food, paying for housing bills, accessing free childcare, or other essential services, visit 211.org or dial 211 to speak to someone who can help. Run by the United Way.
National Domestic Violence Hotline
For any victims and survivors who need support, call 1-800-799-7233 or 1-800-799-7233 for TTY, or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.
Local Cherokee County Resources- Food Pantries, Counseling, Child Care, Legal Aid, Transportation, Utilies, Medical Services, etc.